Massage Lessons

Reflexology Massage

If you have a persistent problem with your foot, the best way to get it treated would be to give a reflexology massage to your foot. This is also known as Foot Zone Therapy and is applied without the use of lotion on the client's body. Please note that Reflexology Massage cannot replace conventional medical care as it is commonly used as a complimentary technique to the conventional medical care.

In the Reflexology technique, nerves are stimulated on the feet, hands and ears which goes on to have a positive impact on the general health of the client's body. This type of massage is commonly performed on the feet where a lot of contrindications like fractures develop. The uniqueness of Reflexology massage therapy lies in its concept. As per this, various zones in the foot correspond to different organs of the body. Each of these zones reflects energy and lumps in foot correspond to block on energy levels of these organs.

This is a highly subjective technique with a lot of focus on life energy and balancing life energy as a mean of treating ailments in different organs.

What are the effects of Reflexology Massage?

The effects of Reflexology Massage transitions from the stage of the massage to the time post the massage is given to the client. Traditionally, all forms of Massage therapies focus on reducing the stress levels in the body of the client and reflexology is no different.

Relaxed Feeling - The clients who have reflexology massage been given to them, report of relaxed feeling. This is due to the fact that the energy block existing in the foot has been worked on during the massage process. Removal of the energy block claims to optimize the working levels of different organs.
Sleep - A lot of people moderate amount of work to be done after being given a massage treatment. In case of a foot massage, the sleep arises from the tiredness in the body which is observed due to the release of toxins and clearing of the energy hurdles in the body.
Improved Circulation and Induced Homeostasis are some of the other benefits which a client gets out of a reflexology massage treatment.
In the long term, reflexology massage boosts the working of the immune system by reducing stress. The long term implication of stress is that it can cause headache and shoulder stiffness. When a client is being given reflexology massage regularly, his body is in a relaxed state. This also ensures that the energy levels of the body is at an increased level.